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TrapHouse Yoga Therapy

TrapHouse Yoga Gatherings

This style of yoga integrates principles of holistic health, preventive medicine, and medical research into the traditional yoga lifestyles.

 

  • Learn to recognize unproductive thinking and let it go. 

  • Bring body, mind, and spirit into a state of harmony and balance. 

  • Regular practice takes you to deeper levels initiating a gradual process of growth and transformation.

  • We work to arm people of African Ancestry with tools to speak with authenticity and to act with determination to flourish in this life.

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Our Healing Sessions

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